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If you missed the first installment of the kamehasutra blog, here is a link to it. Part 2 is identical in content and style, but is offered with sound. Enjoy! ***** In his article on the 5 Phases of Buddhist Meditation, Stephen Batchelor offers a transformation from "a purely intellectual understanding" of Buddhism to an experience-based one. In this process he defines two key concepts: "The Path" and shiatsu ("spiritual touch"). The idea is that through what we do in life we come into contact with our own deep nature and find a unique path which acts as a guide for living authentically. By shiatsu we come into contact with "unconditioned reality", and we become aware that we are part of the universe and at its center. Transcendent experience is a kind of experience that changes one's worldview. It brings one to a new awareness, and it changes the way one perceives their own self and universe. Transcendent experiences can be literal such as seeing a rainbow, or highly conceptual such as meditation or the enlightenment experience. The most important thing is to recognize these altered states as they occur so you can begin to change your life to benefit from them. The path is not always an easy path and may involve some suffering before it leads us to transcendance. When we are on the path, however, we will benefit from this pain because it brings us closer to our true nature. It is not just constructed of our thoughts, but also constructed of what we do in life. This means that our actions influence how we perceive the world around us and ourselves in it. Buddhists would call this living one's life according to Dharma, which is a way of living congruent with your spiritual nature. This isn’t following rules set out by someone else or bending to social pressures; it is living according to your own understanding of what is good for you and others. It is harmony in all aspects of life. Thus, the path comes naturally in the form of our actions in daily life. For people who are not Buddhist or don't have a spiritual understanding or practice, one can imagine that performing shiatsu could be just as effective. These people would be living their lives according to what they believe is good for them and others. They may not understand exactly why they live this way, but they know it feels right. This kind of person might feel great attraction to other individuals who contain this quality or contain elements of it. When people come together like this, there is often greater than the sum value of what exists separately. This can be explained using the idea of complementary angles. When complementary angles come together, they form a right angle. When complementary people come together, they form a great connection that is greater than any individual quality. Buddhists have long believed that meditation leads to enlightenment, but often this is an experience which lies beyond our comprehension because it lies beyond our normal waking state of awareness. Using shiatsu as an example, it can be said that to do shiatsu well there needs to be some kind of intuitive understanding or knowingness about what is happening with ones client and oneself in order for it to be effective. cfa1e77820
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